Expressing and storing breast milk
Learn how to express milk from your breasts by hand or with a pump. Expressed breast milk can be stored and fed to your baby later.
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Feeding your newborn baby
One of the most important choices you need to make as a new parent is how you will feed your baby. Find out about the different options available.
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Periods while breastfeeding
Many factors determine when your period will return if you're breastfeeding. Learn more about how breastfeeding affects your menstrual cycle.
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Medicines and breastfeeding
While most medicines are safe to take while breastfeeding, some can affect your baby. Learn out more about medicines and breastfeeding here.
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Pituitary gland and hormones
Your pituitary gland is found in your brain and is considered your body’s ‘master gland’. Learn more about the role of your pituitary gland here.
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Smoking and vaping during pregnancy
Find out how smoking and vaping can affect your fertility and pregnancy. Quitting smoking will give your baby the best start in life.
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Potassium and your health
Potassium is a mineral that your body needs so nerves and muscles function well. Read more on the signs of having too much or too little potassium.
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Dairy foods
Dairy foods such as milk, yoghurt and cheese are rich sources of many vitamins and minerals, including calcium, which is essential to bone health.
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HTLV-1 infection
Human T-cell leukaemia virus type 1 (HTLV-1) can infect your blood. Learn more about HTLV-1, how you can catch it and the diseases it causes.
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Melioidosis
Melioidosis is a disease caused by bacterium, which can be life-threatening. If you have melioidosis, you must get treated quickly.
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